kombucha kombustion

Posted: December 7, 2012 in Paleo Diet, superfoods, Uncategorized, Vegan Diet
Tags: , , , ,


13 bottles and counting!

after living out of my car for almost a month, my kombucha bottles started to pile up! i know i bought way more than 13 over that time period but some got tossed in the recycle bin. after noticing how many bottles i had, i asked myself: “is this a healthy addiction?” what are your thoughts on this?

now that i am settled into a semi-permanent place, i am going to be making my own kombucha very soon! to read more about the benefits of fermentation, check out the article i wrote for Breaking Muscle, “The Real Reasons Your Guts Need Fermented Foods”. another great resource is the website, Wild Fermentation.

have a great weekend, everyone! 🙂

  1. Sarah E. says:

    I think if you feel good drinking it, why not? Making your own sounds like a great idea, can’t wait to learn how it goes . . .

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